Does /fit/ eat yogurt?

>>42492646
every day, with blueberries and oatmeal mixed in.

>>42492646
Mixed with quark, easy protein. Add some fruit and it's actually tasty.

>>42492646
Yes, sugar free ones

>>42492646
Not really.
Cottage cheese works better in most cases where I'd eat yoghurt.

>>42492646
Eat 250g of Fage yogurt every morning for easy protons (27g)

I make my own yogurt. So tasty. Sometimes I mix it with frozen berries, dark chocolate chips, etc.

>>42492646
>dairy
enjoy your cancer

Yeah. Great macros, healthy gut flora, tastes good. I eat triple 0 greek yogurt either with walnuts or throw it in with my shake

Yes
Easy yummy protein
Probiotics
Low sugar
Mixes well