Daily reminder to take de NeckPill

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plz r8

>>42491290
Nice neck and jaw, absolutely hideous face.

>>42491637

He still would look better with a thick neck thena pencil neck. Seen dudes that look like him with a pencil neck. it looks hideous.

>>42492817
That neck is too thick tho

>>42492839

I'm talking about how there's dudes I've seen IRL that look like him but without a thick neck. It looks hideous. A thick neck can make up for a lack of facial aestehtics.

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so what are the best exercises for getting a thicc neck? and how do you get away with them without looking like a complete memer?

>>42491290
Nigger-tier face ruins it. God I wish they'd go back to Africa.

>>42492864
Neck curls, if you live alone then just wear a weighed helmet and some pads. Footballers have huge necks for a reason.

no you dumb faggot

>>42491091

Erase those threads

stop giving information to normies

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r8 neck pls

>>42493994
mirin

>>42492839
no such thing, necklet

>>42493892
Normies have better things to do than being here. I wish i was a normie...

>>42493994
noice

>>42491091
>>42492864

Check out The Neck Pill infographic:

http://imgur.com/a/Kllwi

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>>42493892
No
>http://chaosandpain.blogspot.com/2009/07/whats-that-spindly-thing-holding-up.html
>http://chaosandpain.blogspot.com/2013/06/why-your-head-is-fucking-tiny-is.html
>http://chaosandpain.blogspot.com/2013/07/why-your-head-is-fucking-tiny-is.html
>http://www.naturalstrength.com/2011/04/key-to-might-muscle-circa-1926-chapter_11.html
>https://bretcontreras.com/neck-training-101/
Mike Tyson neck bridges
>https://www.youtube.com/watch?v=zvQTyHE2c5M
GS EOW Stability Ball 4 Way Neck Series
>https://www.youtube.com/watch?v=iWYsPcyH69A
Isometric Resistance Neck Exercise
>https://www.youtube.com/watch?v=5TxB_CwzRIE
Lying face side head harness neck resistance
>https://www.youtube.com/watch?v=ZUUJOEzBPks

naturally have a thick neck, hate it, anyone want to take it?

Never trained neck and it's 18.5 inches at 13% bf. Playing football my whole childhood really paid off