really jogs the noggin

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>>42490509
it's true. i eat 5 meals of 1300 cals a day and i have never felt leaner.

>>42490513
>6,500 calories every day
>lean

>>42490866
uhhh...

>>42490866
Are you simple perhaps ?

>>42490866
Are you dumb? He said 5 meals, calories don't count.

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>>42490866
he meant 1,300 total yah dingus

>>42490513
5 meals a day. How tf

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>>42490509
You know, stuff like that really rubs me the wrong way.

It's all about genetics!

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This is kind of true. Once I started tracking my diet I realised how few calories I was getting in my ‘normal’ diet. It was sub 1k. That’s why every few days I couldn’t resist the urge to binge on takeaway, sugar snacks and booze. It wasn’t even intentional, I thought had a high calorie diet and I was just being a pig on those days.

Cutting at around 1.5k now, always feel full and don’t feel the urge to binge. Track your cals.

>>42490934
>5 meals of 1300 cals
>Somehow means 1300 total
Huh?

>>42491013
>Stuff my face trying to bulk
>1600 cals a day average
Never gonna make it...

>>42490866
>>42490934
>>42491060

Only this guy really, truly and entirely understands:
>>42490931

>>42490509
so you telling me that fasting doesn't work.

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>>42490509
>>42490513

FUCK THESE CUNTS FOR ENABLING IGNORANT BRAINWASHED FATTIES EVEN FURTHER FUCK THEM CUNTS


DO FASTING
FASTING
FASTING

>tfw fat genetics
>consume literally no calories for 100 days
>body enters starvation mode
>double in size
ffs why did i read the sticky

>>42490509
What makes it even better is the faulty grammar.

>>42490509
Used to eat 6 good sized meals a day, but I lost too much weight from that, so I had to switch to 2-3 smaller meals a day to avoid looking overly lean.

>>42490509
Why are normies so brain damaged?

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>>42491944
Because the average iq is 98 and half of all people in the west are dumber than that.

>>42490866
No you don't understand, he said 5 meals.

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>>42491676
Tfw threads so full of bait can't understand if fasting is a meme or not

>>42492333
how about you leave the chans and do your research

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fuckin idiots post this sort of buzzfeed bullshit only
It has NOTHING to do with how many meals you eat a day. Its how much water you drink per day. Drinking more water allows the fat molecules to bind and you just pee them out I saw it on Dr. Oz. Now who are you going to trust a doctor or these instagram idiots?