Egg whites

yea instead of milk.
i usually drink a carton or two during my workout.

>>42487221
How much protein does it have? We don't have this in Norway as far as I know so I was curious

>>42487196
Gee whiz, I never knew such a product existed. Seems stupid, why not just eat eggs.

>>42487415
the egg shell hurts my throat

>>42487415
Or you know, just drink it considering it's a lot faster plus all the best parts of the egg are in one package. Dummy

>>42487430
The best part of the egg is the yoke anon. It ain't that much faster and I bet it costs more.

>>42487238
5g protein per serving. each serving has 25 calories.
>>42487480
The yoke is like 90% of the calories in the egg and it contains all the cholestrol, better to eat whites if your on a cut.