So which one do I trust? I put in same stats for both.

>>42486903
trial and error, take the middle of the 2, say 2400 calories, eat that for a week, weigh yourself every day for 2 or 3 weeks, and plot it on a graph and see if it increases or decreases, and adjust calories accordingly

>>42486903
>light exercise

>>42486903
Use your brain, Mike. Always go off the lower one

>>42486903
nsuns TDEE spreadsheet, input morning weight and input calories eaten and after a week or two you will have your accurate TDEE