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/fit/ I’ve fucked my back/traps up on a leg press machine of

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  3. /fit/ I’ve fucked my back/traps up on a leg press machine of
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Anonymous
2017-08-12 07:11:34 Post No. 42485989
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Anonymous 2017-08-12 07:11:34 Post No. 42485989 [Report]
/fit/ I’ve fucked my back/traps up on a leg press machine of all things. Felt some pressure on my back at the time but was fine afterwards. Next morning I’m in agony. How should I recover from this? Rest or light motion? Ice or heat?
>>
Anonymous 2017-08-12 07:17:22 Post No.42486046
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Anonymous 2017-08-12 07:17:22 Post No.42486046 [Report]
Also hurts to breathe, help me bros
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