How the fuck were bodybuilders back then so shredded?
Cocaine
>>42485745
most of their diet was not processed food, also less plastics and estrogen in water, higher test = lower body fat.
it's pretty easy desu
now men have women bodies
Being anglo, sorry but you can't compete against the WASP Chad.
>>42485755
Yea super high calorie, highly processed garbage food didn't really exist back then. You'd eat normal food like potatoes, chicken and brocolli. There were no 'cheat meals'