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Free body drills

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Thread replies: 4
Thread images: 2

File: 1501364434623.jpg (97KB, 708x1000px) Image search: [Google]
1501364434623.jpg
97KB, 708x1000px
Does anyone want to share their programs with free body (no weights/body weights).

Infographics are appreciated.

No, I have none. I'm posting from mobile.

Yes, that's a bit of an /r/, but I guess there will be some discussion to be done.
>>
I'd drill her body
>>
>>42483722
Currently doing Athlean X Mass Size Program. Noticed some serious gains in my last breh

pretty gud
>>
File: Bodyweight training progression.jpg (2MB, 2481x6600px) Image search: [Google]
Bodyweight training progression.jpg
2MB, 2481x6600px
>>42483722
There are a million bodyweight routines to pick from. See what works best for you.
Thread posts: 4
Thread images: 2


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