Sup /fit/ did you go for a run this morning?
No, but I had my long run yesterday morning
>>42483454
just got back from running along the beach
My cardio is shit but I dont really care. I just run for the pleasure
No I couldn't because it's raining like in the Amazonas but I'm going to do some exercise at home.
>>42483626
Running in the rain is the absolute GOAT
>>42483486
>long run
so how much did you run? distance wise
>>42483488
If you run barefoot in sand I feel that resistance would be more than enough for a cardio/strength combo.
>>42483646
But then you feel all cold and have a throat ache, and feel heavy due your clothes being all soaked
>>42483454
I went for a swim. I prefer it