>be me, 21, 5'10 and 63 kg
I started gym about 6-8 months ago and put on some weight. I was skinny af but I've gained around 5-6 kgs by eating a fucktonne (still skinny).
Pretty happy with my weight now, go to gym 3 times a week and eat healthily to maintain the shred. Getting any bigger would be a lot of effort in regards to eating.
Anyway, I want to start training with some friends to do a 12km fun run and see if I can beat my previous pb from years ago. The thing is, I don't want to lose my gains.
So /fit/, what do you think is the best way about this? Do I just have to eat a fucktonne to compensate? Should I keep my regular gym routine whilst training?