>What is this thread?
A place for people to ask questions and get answers about injuries, barriers to progression, working around roadblocks and managing your physical health. Ask questions about aches, sprains, pains and strains, and I'll give you the best answers I can, circumstances permitting. If you have any questions about exercise technique, sports-related injuries, or just want a comfy place to post, you're welcome to join in.
>What is this thread not?
A substitute for medical or clinical contact. Please remember that this is not a substitute for actual diagnostic or clinical contact with a physician or IRL PT, and that ultimately you are responsible for your health. That being said, I will do the best I can with the problems you give me.
Thread theme:
https://www.youtube.com/watch?v=npcGql9Ir6Y