I've recently been having some hard shits, and I was wondering is there something that I coulf include or take out of my diet to not have mean shits?
FIBER you fucking mong
>>42480845
Include it or exclude it?
>>42480109
describe the shits for us, anon
>>42480862
Include.
>>42480109
Drink more water. You may wanna experiment with psyllium husk fibre as well.
>>42480865
It was basically constipation that came put a tad liquidy, and when it did come out it burned my asshole real hard.