Could I get big if I only used machines for my lower body?
>>42479679
Roids or nah? If roids, yes. If nah, you'd be big, but not very functional.
>>42479695
>
Agreed. If you insist on only using machines I would go with leg press, quad extensions, and standing calf raises with a smith machine.
You will have functional strength and much better size and strength gains by doing squats and deadlifts too though OP
>>42479679
Yes, specially if you're not a manlet, but you will limit your gains in the hamstrings for not doing deadlift variations.
>>42479679
yes obviously.
machines can have more hypertrophy even because risk of failing a heavy rep is not as great.
it is not optimal for athletic performance, but you said "big"
>>42479884
reverse hypers!
So why are squatz such a meme then?