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Could I get big if I only used machines for my lower body?

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Could I get big if I only used machines for my lower body?
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>>42479679
Roids or nah? If roids, yes. If nah, you'd be big, but not very functional.
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>>42479695
>
Agreed. If you insist on only using machines I would go with leg press, quad extensions, and standing calf raises with a smith machine.

You will have functional strength and much better size and strength gains by doing squats and deadlifts too though OP
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>>42479679
Yes, specially if you're not a manlet, but you will limit your gains in the hamstrings for not doing deadlift variations.
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>>42479679
yes obviously.
machines can have more hypertrophy even because risk of failing a heavy rep is not as great.
it is not optimal for athletic performance, but you said "big"
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>>42479884
reverse hypers!
>>
So why are squatz such a meme then?
Thread posts: 7
Thread images: 1


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