Just started the steak and eggs diet.
What am I in for /fit/?
Eggs and steak...
>>42479198
All kindz of gainz!
>>42479198
Clogged arteries..
does your family have a history of cardiovascular death?
>>42479198
EGGS AND STEAK AND STEAK AND EGGS
THATS WHAT YOU SHOULD HAVE FOR BREAKFAST
>DELICIOUS
Heart disease
incredible shits
>>42479212
And some myths just never die.
>>42479212
>>42479216
>>42479295
OP said steak and eggs, not carbs and inflammatory vegetable oils
>>42479198
A glob of fat and a slaughtered slab of anxiety sitting in your stomach
constipation and smelly farts
>>42479198
I mean it sounds fucking delicious but I'm not sure eating red meat on a constant basis is good for you. You're also missing a couple nutrients, at least add spinach to your diet, preferably some avocado too, and I heard sweet potato is good for gains as well.
Early death
High test levels and probably heart attack
Lots of zinc leading to the juiciest cums ever
Good to see this trash board is still full of misinformed dyels. Your fine op, throw in some olive oil and your good.
>>42479573
yeah glad to see that too, retard
I like cooking a steak, cutting it up and mixing it with some scrambled eggs
powerful and painful shits. do yourself a favor and eat at least 2 cups of broccoli or similar per day
I'm doing the same thing but bulk ground beef and beef patties because steak is expensive
>>42479600
Yer mum is a retard
>>42479198
wish i could do the same famalam but I can't afford daily steak
i did enjoy pork chops & eggs for a while though shit was cash
>>42479380
Top kek, this is what vegans actually believe
>>42479217
This guy. You deserve this (You)
>>42479198
>no carbs
>no fiber
Enjoy your constipation nigger.
>>42479198
Farts
All keto fags will eventually get a stroke/mi during a crossfit class. Shit will be dank.
>>42479198
Ran the same diet for 3 months, cooked the eggs and the steak in a fuckton of butter as well.
Shit was good, except I started to absolutely CRAVE carbs.
>>42479198
Just steak and eggs?
>>42479357
Inflammatory, cholesterol-raising red meat and eggs.
>>42479387
Nope. Keto fag here. I fart maybe once a day. Smells like nothing. Though when I drink ketochow it's a 50/50 if I'll shit myself that one time.
Carbs feed the bacteria that produce gas.
>>42479212
>t.vegan cultist