Is climbing good to get fit? why do you never talk about it?

Quiet, I don't want normies to find out about it

>>42477029

Climbers are the most normie bunch of em all.

So cliquey, you guys

>>42477004
it depends on what you call fit. If for you "fit" is being able to squat 3 plates or running a half marathon confortably then absolutely not.

Climbing develops biceps and triceps but also uper chest and back strength, core strength and mad grip stentgh. If you want to git gud it'll also make you train your flexibility and balance.

Also climbing is tons of fun when you're not injuriating yourself.

I used to go to a gym with a treadwall. That thing was awesome.

>>42477119
climbing will make you fitter than any normie lifter.
Full body workout with HIIT qualities, improves blood flow across the entire body while promoting flexibility.

>>42477004
It's good for your calves and forearms. Otherwise it doesn't offer much advantage over regular cardio and lifting. You will gain a stronger back, biceps and legs with a lifting routine in a shorter amount of time.

It's also grip strength or fall

it's not as widely available as other forms of physical activity

looks fun tho

>>42477004
>guy is using green, red and yellow at the same time
Okay I am triggered

>>42477777
Just checkin