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How can /fit/ ever recover?

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Thread replies: 8
Thread images: 2

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How can /fit/ ever recover?
>>
>that obvious samefagging with the same reddit spacing
>>
>>42476908
They're obviously by the same person but he's not wrong. I mean there's nothing really wrong with SS or strength training if you want, but too much of /fit/ thinks strength training is necessary to get big and aesthetic.
>>
>>42476908
Anyone who does SS for longer than a year is a certifiable retard.
>>
>>42476908
This post makes no sense.

The first day I came to /fit/, I made a post saying I was tired of lifting only 3x a week because I was bored and was told to do a brosplit and/or PHUL. There's probably someone doing a brosplit routine that can be renamed into a PPL routine. If you told him to PPL/PHUL he would have ate that shit up.

No shit the word "brosplit" has negative connotations.
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>some people can't differentiate between a good time and honest advice
Welp, their loss.
>>
brosplits are hated because the're just a bunch of random exercises slapped onto eachother and have no real progression

if you dont progress trainingwise how are you going to progress bodywise
>>
Low rep sets are as good for hypertrophy as high rep sets
Thread posts: 8
Thread images: 2


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