DRINK MORE WATER

>>42473633
Im drinking dasani sparkling lemonade feels good man.

>>42473633
Shutup! SHUTUP SHUTUP SHUTUP! I can't take another one of these threads, please be quiet? Ok? Yes? Thankyou.

>>42473633
tanks bud

File: wsa.jpg (14KB, 298x448px) Image search: [Google]

14KB, 298x448px

>>42473633
Based water reminder poster.

We thank you.

Thanks helpful brah

what the fuck is with all these toxic fucks? Can't wait for summer to end

had lots of water today but appreciate it m8

>>42473646
he helps people with this more than you think.

What does drinking lots of water help with, gains? recovery time? strength? Surely my body tells me how much water it needs by making me thirsty?

File: 472386292.jpg (40KB, 480x480px) Image search: [Google]

40KB, 480x480px

Thanks brah.

>>42473633
put your meme in an injury article I wrote, now the world will know to drink more buddeh thanks

File: michael bisping 433.png (411KB, 704x395px) Image search: [Google]

411KB, 704x395px

>>42473646
Have a good day buddeh

File: humblewaterfiltersalesman.jpg (50KB, 960x540px) Image search: [Google]

50KB, 960x540px

reminder that water is healthy but filter it so you don't lose that crucial testosterone for making gainz.

File: 1496757259551.jpg (364KB, 1280x960px) Image search: [Google]

364KB, 1280x960px

>>42473633
Why is drinking more water all that important for bodybuilding?

>>42473781
AIDS digestion, circulation and absorption of nutrients

File: Luke-Rockhold.jpg (229KB, 640x360px) Image search: [Google]

229KB, 640x360px

why won't mikey mike defend his title against anybody worthwhile

he won the title and knocked out cockhold, which made me amazingly happy, but everything else since has been shit

but thanks m8 I will drink more water

>>42474046
It boggles my mind as well, but there are fatties on here that dont drink enough water, or even none at all. Never underestimate the stupidity of other people

>>42473633
How many water should i take? I usually drink 3 times a day, (and in the gym) and those 3 times i just chug 2 liter each time. So like 6 liters a day plus the water i consume at the gym. Is it too much?

>>42473633
GOWAD

>>42474122
sounds ok, even if the method is a bit over the top. Do you feel dehydrated? If so, drink more. Depends on how much you sweat, how warm it is where you live etc
How would we know without having any context? Dont go overboard, people can die from drinking too much water.

>>42473683
This. Thanks for this daily reminder.

>>42474072
Ah thank you, I've been having trouble digesting my AIDS

>>42473633
thanks buddeh

File: 1428199238681.jpg (24KB, 500x500px) Image search: [Google]

24KB, 500x500px

>>42473633
Thank you basted water poster

File: the chad quench.png (98KB, 1246x345px) Image search: [Google]

98KB, 1246x345px

>>42473633

REQUIRED READING

>>42473654
u THIRSTY! bro?

Thanks Mike, good luck against GSP.

>>42474312
This is the definition of alpha as FUCK

File: sticker,375x360-bg,ffffff.png (8KB, 375x360px) Image search: [Google]

8KB, 375x360px

GOTTA PATCH MYSELF UP!

is 4 liters enough?
been getting sick skin gainz and acne degainz after i started drinking 4 liters pr day
dont take creatine

Drank 2.9L today. Thanks anyway friend.

>>42473633
or you might die

>>42474140
yea thanks, is pretty hot right now (California) and i sweat a lot at the gym and running, is only that i read everywhere and almost any doctor have told me that 2 lt is enough. so i got a bit worried.

>>42473633

who is the #waterman?

>>42473633

thanks brah

>>42474122

what teh fuck

File: michael bisping tea.jpg (61KB, 600x569px) Image search: [Google]

61KB, 600x569px

>>42475500
I am the waterman
You are the waterman
They are the waterman
Goo goo ga joob buddeh

>>42474046
Is that a trap

>>42474046
Stinky stinky bum bum! Go poo poo poo?

>>42477136
Whatever it is it'd get this dick

Thank u op buddeh

File: 220px-HueyPLongGesture.jpg (13KB, 220x243px) Image search: [Google]

13KB, 220x243px

>>42473633
cheers op

thanks buddeh