Bloating

>>42470406
keep eating butterscotch and beef

>>42470406
>140 lb
cut more

>>42470406
hey buddy. sounds like you are gluten or lactose intolerant or both. count this the last day you are having anything bread or milk related. good luck.

>>42471444
B-but such products as
>white, brown rice/millet,
>chicken/turkey/bacon
>broccoli/pineapple
>eggs

Aren't bread or milk related?

>>42470406
>5'9"

I think i found your problem.

SODIUM

>>42472564
no, although I would suggest to avoid rice for a while too. read labels. lactose and gluten are bitches hiding in the most unthinkable places.

>>42470406

I have the same problem, I don't even eat much, but it seems like there is a chemical reaction happening in my stomach after a meals which produces gas to no end, and bloats my stomach to look like it's pregnant.

Same for liquids as well it seems.

It only goes away like 2 or 3 hours after eating. Which is pretty bad, it means I can't eat or drink those 2 hours before lifting, although I'd like to, for increased energy. On the other hand, if I go lifting when bloated it's really uncomfortable.

>>42470406
Dairy, salt, breads. Or it's a disease of some sort.

File: lHOmtW2.gif (502KB, 500x500px) Image search: [Google]

502KB, 500x500px

>>42475440
noooooooooooooooooooo i cant eat salted grilled cheese?

>why even live

i have the same problem, i have abs but my stomach looks like i'm a fucking starving african child, the lower part hangs out more especially when i'm relaxed
it can look normal if i suck it in but it's difficult to do that all the time