WORKOUT WHILE ON 4CHAN

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Anonymous
WORKOUT WHILE ON 4CHAN 2017-08-11 09:32:08 Post No. 42470324
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WORKOUT WHILE ON 4CHAN Anonymous 2017-08-11 09:32:08 Post No. 42470324 [Report]

What is the proper form for someone who wants to lift while browsing the internet on their computer?

Anonymous 2017-08-11 09:32:43 Post No.42470325
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Anonymous 2017-08-11 09:32:43 Post No.42470325 [Report]

how autistic are you?

Anonymous 2017-08-11 09:33:47 Post No.42470327
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Anonymous 2017-08-11 09:33:47 Post No.42470327 [Report]

>>42470325
3

now answer please?

Anonymous 2017-08-11 09:34:57 Post No.42470331
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Anonymous 2017-08-11 09:34:57 Post No.42470331 [Report]

>>42470324
there is none

Anonymous 2017-08-11 09:35:12 Post No.42470334
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Anonymous 2017-08-11 09:35:12 Post No.42470334 [Report]

do dips on the armrests of your chair

Anonymous 2017-08-11 09:39:11 Post No.42470347
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Anonymous 2017-08-11 09:39:11 Post No.42470347 [Report]

>>42470334
What if I'm browsing on my bed

Anonymous 2017-08-11 09:44:02 Post No.42470368
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Anonymous 2017-08-11 09:44:02 Post No.42470368 [Report]

>>42470324
Keep good posture and L-sit, straight legs.

Anonymous 2017-08-11 09:47:15 Post No.42470388
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Anonymous 2017-08-11 09:47:15 Post No.42470388 [Report]

>>42470324
since you need your hands free your upper body will be abandoned, you will have to focus basically on squats only