Anyone else is going to lift for him today?

>>42467117
Why would I

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>>42467117
I already finished my lift but I'll scoop to him

I'm adding an extra scoop to my proton drinks in honor of him

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>get home from gym
>Rich is kill

=(

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this scoops for you bud.

>>42467142

wew lad

Get back to the gym

>skipped the gym and didn't scoop this morning

>pianoman dies

Really makes my almonds thingk

>>42467137
YOU BETTER DO 8 SCOOPS GOD DAMMIT, YOU GOTTA EAT BIG TO GET BIG RIGHT BABE?

>>42467117
Is he actually kill or is he just in the hospital still?

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>>42467117
nope, i'm doing actual CARDIO tomorrow. nice, low heart rate, excellent stamina AND jacked as fuck without being a roid abusing manlet like him.

no blood flow to his brain for an extended period of time + failing kidneys + steroids like a little bitch = vegetable status, dead within the week.

t. 6'5, 245 lbs.

>>42467117
I'm quitting all heavy lifts and becoming a cardio/calistenics fag now.

>>42467407
Why though

>>42467413
It's not worth it, I can look better than 95% of people by running/cycling/rowing/calistenics/dumbbells, without joint pain and a hip replacement when I'm 60. Rich's own perilous health situation just catapults my own doubts about lifting heavy and eating 150 grams of protein a day in order to achieve a physique I still won't be happy with.

I've been a stalled dyel fighting injuries for quite some time now, being huge isn't for me. I applaud you bros who push forth to get /juicy/ and wish you the best.

>>42467529
>He thinks runners are any better
Just do shit in moderation faggit.

>>42467529
Just know your limits yah dingus

>>42467549
Maybe you're right.

>>42467298
He's technically not dead, but close. Think it's only a matter of time now.

>>42467529
Yo his health concerns are from abusing drugs you dingus.

8 hour arm workout on saturday for him

rest well rich