Is this what you guys call noobs gains? Been training for two

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Anonymous
2017-08-10 10:22:17 Post No. 42464517
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Anonymous 2017-08-10 10:22:17 Post No. 42464517 [Report]

Is this what you guys call noobs gains?

Been training for two months now exactly.

Power Hypertrophy Upper Lower program.

Was a skinny fat beta before.

Bench: 130 lb 4x5
Squat: 160 lb 4x5
Deadlift: 180 lb 4x5

Anonymous 2017-08-10 10:23:01 Post No.42464525
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Anonymous 2017-08-10 10:23:01 Post No.42464525 [Report]

>>42464517
Keep cutting

Anonymous 2017-08-10 10:23:19 Post No.42464529
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Anonymous 2017-08-10 10:23:19 Post No.42464529 [Report]

>>42464517
you're a liar

Anonymous 2017-08-10 10:24:06 Post No.42464535
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Anonymous 2017-08-10 10:24:06 Post No.42464535 [Report]

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2MB, 3024x4032px

Will bulk until December and then cut until April next year.

Anonymous 2017-08-10 10:24:18 Post No.42464537
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Anonymous 2017-08-10 10:24:18 Post No.42464537 [Report]

Your stats suck. They should be a bit higher

Anonymous 2017-08-10 10:27:39 Post No.42464576
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Anonymous 2017-08-10 10:27:39 Post No.42464576 [Report]

>>42464517
ur still a skinny fat beta

Anonymous 2017-08-10 10:30:47 Post No.42464612
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Anonymous 2017-08-10 10:30:47 Post No.42464612 [Report]

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Anonymous 2017-08-10 10:31:51 Post No.42464620
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Anonymous 2017-08-10 10:31:51 Post No.42464620 [Report]

Can I make it guys to Alpha Valhalla?

Anonymous 2017-08-10 11:08:33 Post No.42465052
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Anonymous 2017-08-10 11:08:33 Post No.42465052 [Report]

>>42464517
You can only deadlift 180 after 2 months? You should do SS or Greyskull LP, dude.

Anonymous 2017-08-11 12:47:24 Post No.42466077
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Anonymous 2017-08-11 12:47:24 Post No.42466077 [Report]

Not too bad OP. You do look like you should cut more tho

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