So I found one of those twisting disks in the trash and took it home.
I'm otherwise pretty fit, but I never do cardio or abs and so I got a bit of a midsection.
Will it make me lose my love handles or is it just a gimmick?
I'm a man btw
https://www.youtube.com/watch?v=DMCzR-t_NJo
When I was a child in USSR we had one of these rotating disks only made from metal. I used to twist on it watching the deficit color Silelis
https://www.youtube.com/watch?v=Lz187TAIQ0Y