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Milk and cheese

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Thread replies: 6
Thread images: 1

Anonymous
Milk and cheese 2017-08-10 07:23:07 Post No. 42462561
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Milk and cheese Anonymous 2017-08-10 07:23:07 Post No. 42462561 [Report]
Should I completely eliminate milk and cheese?
Will I have calcium deficency if I do this?
>>
Anonymous 2017-08-10 07:23:55 Post No.42462566
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Anonymous 2017-08-10 07:23:55 Post No.42462566 [Report]
>>42462561
>giving up great source of fat and protein
>inb4 muh estrogen levels
>>
Anonymous 2017-08-10 07:24:38 Post No.42462577
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Anonymous 2017-08-10 07:24:38 Post No.42462577 [Report]
you should eliminate yourself
>>
Anonymous 2017-08-10 07:25:33 Post No.42462590
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Anonymous 2017-08-10 07:25:33 Post No.42462590 [Report]
Yeah
>>
Anonymous 2017-08-10 07:26:17 Post No.42462596
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Anonymous 2017-08-10 07:26:17 Post No.42462596 [Report]
eat egg shells
no calcium defic.
>>
Anonymous 2017-08-10 08:22:33 Post No.42463172
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Anonymous 2017-08-10 08:22:33 Post No.42463172 [Report]
I cut out milk and replaced it with almond milk. Milk is supposedly bad for acne and it has 3-5x the amount of calories in almond milk while almond milk has more vitamins while only being ~$1 more expensive. I wouldnt cut cheese out but I'd def limit it. Why are you cutting out dairy products anyway? Greek yogurt is too god tire to cut out, I can pour some cocoa/pb powder on it and devour an entire tub, or mix it with my oats to better the consistency.
Thread posts: 6
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