What body percentage am I?
90% body 10% head
>>42461091
12% in my opinion
>>42461113
Body fat*
about tree fiddy
dyel percentage
Judging by the picture you're close to 100%
>>42461091
How long lifting?
Routine?
11-12% imo
>>42461091
everyone ITT is retarded. abs aren't that visible at >10%
you're at about 9% OP
>>42461183
1,5 year of powerlifting. Just started dietting.
>>42461183
>routine?
SL 5x5 --> Texas Method --> Candito --> Greg Nuckols.
Tried SS and Madcow (too little volume) and 5/3/1 (too little frequency) also.
This is 10% body, 20% skill
15% concentrated power of will
>>42461273
you motherfucker
>>42461273
Thanks, I forgot how much of a banger that song is
i'd say about 70% of that photo is your body
>>42461135
>>42461183
>>42461197
Tried a bodyfat caliper, 12% seems about right.