Hey /fit/ Can I get a bodyfat percentage estimate?

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Anonymous
2017-08-10 01:22:02 Post No.
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Anonymous 2017-08-10 01:22:02 Post No. [Report]

Hey /fit/

Can I get a bodyfat percentage estimate?

Anonymous 2017-08-10 01:22:48 Post No.42458910
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Anonymous 2017-08-10 01:22:48 Post No.42458910 [Report]

>>42458903

inb4 wide hips become a trap

Anonymous 2017-08-10 01:34:14 Post No.42459007
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Anonymous 2017-08-10 01:34:14 Post No.42459007 [Report]

>>42458903

stats:
26 M
6 ft
172 lbs

Also need some help on a cut. Should I always be at a 500 deficit a day or should it be more if I'm more active?

For example, stick to a 1500 cal/day diet and either

a) Take my BMR and my daily (non-sedentary) expenditure to get -500 cal and eat more than 1500 so that the overall is -500
b) Fuck it only eat 1500/day no matter how active?

Anonymous 2017-08-10 01:48:35 Post No.42459101
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Anonymous 2017-08-10 01:48:35 Post No.42459101 [Report]

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Looks like 16-17ish %. Hard to say obviously.

Anonymous 2017-08-10 01:59:38 Post No.42459161
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Anonymous 2017-08-10 01:59:38 Post No.42459161 [Report]

>>42458903
18%

Hey /fit/ Can I get a bodyfat percentage estimate?

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/