>lost my first 3lbs today
>>42458780
I took a shit today too, OP.
You took a shit?
how do u guys take such big shits, when i shit max i lose like 400grams
>>42458789
>>42458790
>>42458802
>shitting 3 pounds
>not pissing 3 pounds
r u guys even hydrated??
>>42458802
Well 400g is just under 1lb.
But i eat like 3500kcal a day and shit once a day in the mornings. I consume about 3kg of food a day. My shits are pretty big.
>>42458780
Took a dump, then? Or had a good fap? Maybe both?