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Literally going to bed feeling hungry every single night.
But I'm finally getting lean for the first time in 6 years of lifting.
Dunno how people who are lean do this, does it get easier? I'm literally hurting in bed with hunger every night until 3-4AM until I finally fall asleep. Good thing I'm a NEET and don't have to wake up for work, or else this wouldn't be possible.
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eat a bit more. move around a lot more.
stay 20% below tdee.
you shouldn't hurt from eating too little.
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>>42457509
Well, be grateful coz I'm hungry and I'm not lean.
You can always "'snack'" on chewing gum
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>>42457730
don't do this, you'll lose momentum and end up a fat cunt again in no time
and yes, it does get easier. a few years ago I was a bit chubby and ate around 3000kcals per day. when I cut back I was hungry all the time but no I'm a lean cunt and don't feel hungry if I eat 2000kcals. it takes about a year to get used to it though.
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The answer for me was just to drink waaaaaay more water (somewhere between 4 and 6 liters a day) no longer felt hungry when in bed, but the morning piss was just insane as I drank 2-3liters right before bed
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>>42458762
6L/day?
That shit will drain you of your minerals. Very bad move anon.
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