I've lost a shit ton of weight, but I want to lose more. I'm currently 5'5 and 122 lbs female. I really wanna tone up my stomach cause it's really pudgy and want my thighs slimmer. Any tips? (Pic not me, but her body is nice)
ok my 5'3 gf is 116lbs i think ur fine, dont let it turn into an eating disorder pls
>>42454599
go for a fucking jog. every day.
I know, but I've gotten down to 105 before and I looked my best at that weight. I'm struggling to get back down to that though and I wanna tone up. - OP
Do a barbell complex. Google "Cosgrove Evil 8." Be careful. It's a lot harder than you think.
>>42454599
>I really wanna tone up my stomach
>tone
intothetrashitgoes.webm
B u m p