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Extreme cutting

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Anonymous
Extreme cutting 2017-08-10 12:42:19 Post No. 42453607
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Extreme cutting Anonymous 2017-08-10 12:42:19 Post No. 42453607 [Report]
Hey /fit/, what would be the fastest way to cut?
I'd assume it would be running, barely eating, only eating protein/fats and taking laxatives, but are there any other fast ways?
>>
Anonymous 2017-08-10 01:55:56 Post No.42454265
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Anonymous 2017-08-10 01:55:56 Post No.42454265 [Report]
>>42453607
Eat 1500 calories and maybe cut 200 calories a day with walking or lifting


make sure you are eating lots of protein, infact eat little to no carbs and keep it strictly protein with vegetables
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