>staying natty
How did you drop so quickly in a month OP?
>>42450220
Clarification. bf wise
>>42450236
Eat clen, tren hard, buy a bike.
>>42450253
I'm 172, 15-17% bf. Lift AB rest 1-1.5 hours. Cardio every day. 1000-1500 calories/day. It's gonna take me more than a month to drop down to 12%.
>>42450415
6ft as well. in the "normal" bmi range, but still have some flab I'm trying to get down to see my chest gains.
>>42450066
Jason's body fat is coming a long way with all those black stone labs sarms.
>>42450066
That's Janoy? So he's actually on real shit now?
>>42450763
Wow hes soin it