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How much should I rest between exercises? Not sets, exercises.
why are literally ALL my posts ignored on this website, every, fucking, board
>>42448848
>>42448888
because you can research those questions on the interwebz and because you dont use sexy slampiggies as pics.
to answer your pathetic question, as much as you feel like :^)
>>42448992
>because you dont use sexy slampiggies as pics.
guess it's ok to be underage these days
>>42449030
FUCK NO, dude, slampigs are mandatory
How did OP post with no text?
>>42449079
Disgusting, but would still bang.
>>42448848
3 minutes during primary exercises, 2 minutes during secondary exercises and 1.5 minutes during tertiary exercises
>>42448888
>Waits three minutes before bitching
I can only guess OP.
>>42448848
2 minutes between sets, even if they are of different exercises.
For MAXIMUM TEST PRODUCTION.
Don't you wanna produce moar test, boy?
>>42448848
I take 2-3 minutes depending on the exercise, more rest for the big lifts like squats and deadlifts and less for the others
>>42448848
If the next exercise targets a muscle I haven't trained that session, probably little rest.
On the contrary, if the previous exercise just trained the same muscle, more rest, similar to the rest between sets of the same muscle.
Also, depends on how draining the previous exercise was.
For me at least.
>>42449079
https://www.youtube.com/watch?v=D40fXVzaU80