My mom has one. Is it a waste of time?
If it gets someone up and active that would otherwise sit on the couch, I wouldn't call it a waste of time. The average Ameriburger is woefully inept at moving.
>>42448669
Is that an elliptical sex toy or am I misreading the situation
Glutes, abductors
>>42448669
>My mom has one. Is it a waste of time?
Try deadlifting it. Post results.
>>42448669
Put wheels on it and do scooter squats 5x5 around the gym.
>>42448669
it looks just as effective as those Mueller Exerciser Belts
>>42448669
>glides on very low friction
>moves via your arms applying force through your legs into the surface upon which you stand
>very little force is required since very low friction
i would suppose it is better than absolutely nothing, but taking a brisk walk would probably be much more beneficial