Well /fit/, apparently I have psoriasis.Had something similar to pic related on my right palm for the last 2 months and it itches like crazy.
Anyway, i went to a dermatologist today, and she told me that i should switch my diet, since apparently a big reason for this is that my liver cant properly absorb vitamin-a and i should start eating mainly lean meats and green veggies, while avoidint stuff with high acidity like tomatoes, pork, potatoes, etc.
The problem is, that i've been on keto for the longest time and i had GREAT results because of it, do you think that the keto diet might be responsible for this shit?
>>42447204
keto has literally 0 benefits over traditional CICO. you got memed
>>42447204
Try getting rid of dairy and refined sugars from your diet for 2 weeks. Psoriasis is an atuo-immune disease, so if you feed your body pro-inflammatory foods it will agravate the condition.
>>42447204
i think its meme science that this helps with psoriasis. there are creams which maybe could help and accutane. just change your dermo maybe
>>42447204
Isnt this shit genetical?
>>42447204
cut out all sugar. alcohol, bread, candy etc
>>42447422
It is not, i literally had psoriasis all my life and i it sucked being a social reject. I changed my diet and got fit, now i dont have any (except some minor red dots on the face but sporadically and not as severe as before).
So op, change your diet. It will help a lot.
>>42447204
It's probably a good idea to eat lean meats and green veg like your dermatologist says, but I have some anecdotal advice too: I had a spot of that on my scalp, and I applied apple cider vinegar to it every other day or so. It burned a bit and cleared it up eventually for good. Good luck, anon. I hope this helps you too.