The three pieces of motivation are autonomy, competency and relatedness.
I'm on a cut trying to get to 20 BMI. I'm 6'3", started at 235 and currently hovering just above 200.
Share your stories of how you use autonomy, competency and relatedness to get /fit/.
>Be me
>Think I know about fitness
>Come to /fit/ from /pol/
>Realize putting fitness first is the key
>Stop going to /pol/, get rid of TV
>Count macros and calories
>Will get under 200 and keep rolling till see abs then clean bulk
>Will be in the best shape of my life