Redpill me on honey

>sugar
>fermented pollen
>bee vomit

yum

>>42445887
It's just sugar, use it to sweeten your oats, yogurt or tea if you're into that.

>>42445887
>sugar made by bees is better than sugar made by plants

>>42445887
honey can help you deal with pollen allergies as long as what you purchase is locally sourced. but it's just a nice tasting sugar so use it sparingly

>>42446336
>it's just nice tasting sugar
But sugar is nice tasting. I've gotta stop myself eating spoonfuls of that stuff when I'm adding it to my milk.

>>42445887
I have honey every morning on my cereal. I wouldn't imagine it's very healthy if you have lots though, after all it's just sugar.

>>42445887
I need to know too, I started adding honey to my oats and I don't think I can go back

Redpill me on raw honey vs processed honey

I've heard a lot of it is from China, and it's just corn syrup with artificial flavoring and color.

You won't see it on the label. The jar will say "100% clover honey", but it's a total lie. The FDA is really lax and negligent with honey.

Best to get it from a local apiary.

>>42445887
can lighten up your eye color!

Use it in place of sugar, don't have too much, having it in tea when you're ill is a meme and can actually make you even more ill, GOAT with Greek style yoghurt.

>>42445919
>sugar made by bees

Sounds like sugar made by plants with extra steps, pepe.jpeg.exe

>>42446712

>GOAT with Greek style yoghurt.
This

>>42446505
Raw honey contains pollen and wax, processed is stripped of "inpurities"
>t.beekeper

>>42445887
It's more calorically dense than sugar, and it's GI is equal to sugar. I would recommend staying away from it, and instead just using truvia if you want a liquid sweetener.

I think Bugenhagen's reasoning for eating it by the cup was that it's a great carb for pre and post exercise something something

>>42446712
fucking this

But not to much, just a little spoon of raw honey

Then put some raspberries on that bitch and WE'RE OFF TO THE MOOOOOOOOOOOOOOOOOOOOONBRAAAAAAAAAAAAAAAAAAAAAAAAAAAP

If you live in the states you probably never ate real honey your entire life. Honey it good for you but its only something you eat a spoon or two a day.

>>42446804
It's good for bone health apparently, it's even in the Bible so even bronze age jewcels knew this.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3400169/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3437962/
>"Gracious words are a honeycomb, sweet to the soul and healing to the bones." - Proverbs 16:24, NIV