Forearm Pain?

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Anonymous
Forearm Pain? 2017-08-09 08:09:25 Post No.
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Forearm Pain? Anonymous 2017-08-09 08:09:25 Post No. [Report]

Does anyone else have a little pain in your forearms after doing dumbbell curls or dumbbell press? Is there a way to avoid it or good stretch for it?

Anonymous 2017-08-09 08:11:27 Post No.42445231
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Anonymous 2017-08-09 08:11:27 Post No.42445231 [Report]

>>42445214
Would like some insight in this as well. I get it more with push routines myself, tho

Anonymous 2017-08-09 08:15:49 Post No.42445266
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Anonymous 2017-08-09 08:15:49 Post No.42445266 [Report]

https://www.youtube.com/watch?v=Q6GYRlK7q2s

did you email Athlean X?

https://www.youtube.com/watch?v=nWsoIgHzsEM

https://www.youtube.com/watch?v=OT-1mQSE3lw

one of these vids maybe?

Anonymous 2017-08-09 08:57:54 Post No.42445490
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Anonymous 2017-08-09 08:57:54 Post No.42445490 [Report]

>>42445266
ayy that last link was the one, thanks man

Forearm Pain?

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/