Squat Tips

Squat Tips

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Anonymous
Squat Tips 2017-08-09 12:55:04 Post No. 42442274
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Squat Tips Anonymous 2017-08-09 12:55:04 Post No. 42442274 [Report]

Hit a wall on squats and can't go beyond 185. Even at 185 by knees cave in. Used to be able to do more than 2 plates

Happened when I started working out again 5 months ago and wanted to really try to perfect the form like vid related
https://www.youtube.com/watch?v=Dy28eq2PjcM

Now I don't get any strong. Even if I drop it to a plate and go 12 reps and try to rework myself back up, I can't go past 185 with good depth

I get a better workout with leg press anyway. Squats are just an ego lift meme anyways

Anonymous 2017-08-09 12:59:37 Post No.42442311
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Anonymous 2017-08-09 12:59:37 Post No.42442311 [Report]

That vid is horrible form... watch alan thralls video

Anonymous 2017-08-09 01:04:23 Post No.42442372
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Anonymous 2017-08-09 01:04:23 Post No.42442372 [Report]

>>42442311
>a video with 22,000 likes to 400 dislikes is bad and has the same form of other respected lifters
>let me shill my literally who channel instead

k

Anonymous 2017-08-09 01:14:36 Post No.42442441
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Anonymous 2017-08-09 01:14:36 Post No.42442441 [Report]

>>42442372
Buff dudes is some shitty bodybuilding channel with a faggot who looks straight while squating

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/