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What other aspects of your life improved after lifting?

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  3. What other aspects of your life improved after lifting?
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Anonymous
What other aspects of your life improved after lifting? 2017-08-08 10:13:28 Post No. 42440901
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What other aspects of your life improved after lifting? Anonymous 2017-08-08 10:13:28 Post No. 42440901 [Report]
Lifting is a typical "keystone habit", meaning it gives small feelings of accomplishment which have an halo effect on other aspects of life.

Where did you improve after you started lifting?
I started getting more and more productive and realized that there is no real happieness in leisure. And that already lasted for years, so its no "hype".
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Anonymous 2017-08-08 10:21:27 Post No.42440978
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Anonymous 2017-08-08 10:21:27 Post No.42440978 [Report]
Nothing. Stop asking jesus christ.
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Anonymous 2017-08-08 10:22:12 Post No.42440983
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Anonymous 2017-08-08 10:22:12 Post No.42440983 [Report]
>>42440901
The biggest change was starting to take care of my general health in many ways. Sleep, diet, not drinking
Also the mental health aspects of working towards a goal and then achieving that goal are pretty satisfying. Although hard to quantify if theres any effect on life
>>
Anonymous 2017-08-08 10:24:02 Post No.42440998
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Anonymous 2017-08-08 10:24:02 Post No.42440998 [Report]
>>42440978
Its the first time i asked my son
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Anonymous 2017-08-08 10:34:44 Post No.42441106
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Anonymous 2017-08-08 10:34:44 Post No.42441106 [Report]
>1 answer after 20 minutes

Holy shit you are a bunch of losers
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