Whats the worst biggest rip off shitty supplement u bought?
>>42440731
optimum nutrition whey, costs 3x as much as myprotein whey
>>42440731
All tubs of PWO I bought before I realized that the only things in it that actually make a difference is caffeine and creatine which you can both get pure in bulk for like $0.0001/serving.
>>42440783
>creatine for more reps during intensity
>Beta-alanine for more reps during volume
>Citrulline-Malate for that NO-boost
>Caffeine for focus
And last but not fucking least:
>1,3DMAA for synergy with caffeine, become a total autist in the gym
>>42440826
Hnnng 1;3 makes me a turbo autist socially even after workouts
>>42440826
>>Beta-alanine for more reps during volume
>>Citrulline-Malate for that NO-boost
Tried both of them separately many times, bought pure powder. They make zero actual difference. I used to think that beta-alanine was great and made me strong because of the tingles but when I actually compared with/without it made no difference at all. Just like nitric oxide, gives you great pump and it feels like you're stronger but when you try it a few times and score up the numbers compared to on just caffeine it's clear that you're not.
>>42440751
literally the same price on amazon
>>42440866
>>42440826
I would have thought that DMAA would decrease social autism since its a stimulant? Is it really the opposite?
>>42440731
>>42440731
Why don't you tell us? Apparently it cost so much you lost your 'y' and 'o' keys in the process.
It was $20 at Walmart
>>42440991
I've tried it in a pinch... other than the rancid protein farts it was good.
>>42440963
It gets me crazy focussed during a work-out, I'd bump into people and machines lol. But yeah, it's used as a party drug too. Phenibut's better for decreasing autism though.
>>42440908
Beta-alanine works only in the high rep range. And yeah, the NO-booster is just for extra pump. Does nothing else but makes you look a little better.
>>42440991
shit i used the walmart equate brand shits$14
last month i picked up 8 cans of muscle milk on clearance for $8 ea and a can of EAS protein power for $6.50
i dont like the EAS powder it doesn't mix well but the taste was good
>>42440963
dmaa is great