advice for a liquid/soft food diet? got dental work done and can't chew for a week or two
Just get some protein powder and blend it up with whatever fruits/veggies/etc you want in there to cover macros/micros. Done.
>>42440443
so like muscle milk, mashed potatoes, corn and maybe some bananas and strawberries?
Quark Yoghurt. It's like quark but the consistency of yoghurt so easy to eat. Very low on calories and a lot of protein.
>>42440423
Buddy, I got all the protein you could ever want. The only catch is that you've gotta close your eyes and suck it out of a hose.
>>42440423
Is it whole mouth?i had a backtooth removed and it hurt like he'll i also had my tongue pierced the same year,I found out it was easier to swallow solids than to have liquids filling in the painful areas.
My if so I recommend mashed potatoes and smoked salmon,you can simply swallow it without much need to chew it