I drank all night and I have a really bad hangover. Is there

if you can be a man at night, you can be a man in the morning

>>42440212
depends. my hangovers are generally just nausea, so if i take a dramamine, it makes me sleepy and i wake up feeling great.

>>42440212
>eat a bunch of food slowly over an hour or so
>dont stop drinking water
>go for a jog
>Take a cold shower
>chug 2 cups of coffee
>take power nap while caffeine kicks in

Vit C, Vit B, some aspirin and about 32oz or water and a small amount of fruit juice.

then go sweat it out on the ergo or the elliptical

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>>42440212
The only quick way is to sweat it out.

The easy option is to sauna for 30 mins and then rehydrate.

The hard option is intense exercise for 1 hour.

I like combining both by doing heated yoga. Afterwards you will be back to normal.

Otherwise it will take your liver hours to process the booze and you will feel shit all day.

Cheat option: Get drunk again.

>>42440212
i dont' normally get hangovers unless i've been drinking really hard at which point i either throw up in the morning or feel like throwing up but can't

either way the only surefire way to get rid of it quickly is
>drink 1 litre of water
>puke
>wait about 10 mins
>repeat like 5 times or as many as you need to

on days like this i cannot make gains but it should make your hangover go in about an hour or so
take painkillers if you need to once you are done purging