Am I allowed to train traps every other day?

>>42439870
No

>>42439870

Once you've gone past you can train whatever the fuck you want every damn day.

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>tfw my mother would kick me out of the house if I ever had traps too big
>tfw I have to train in such a way to hide my gains
>tfw it would cost me 80%+ of my salary to live alone

Its a nightmare when your parents are delusional.
Im lucky I didnt end up a complete retard.

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>>42439894
gotten past what?

>>42439986
>living with people who would kick you out based on your appearance
>willfully allowing these kind of people to impact your decision making on a daily basis
>luckily I'm not a complete retard

Pick one

>>42440405
Humanity

>>42440405
past 3 scoops

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>mfw I never train traps, but still have amazing traps

>>42440495
Only happens if you are under 5'10"

>>42440503
I am 6'1 and have always had big traps since puberty.

>>42440503

nope, you can be deadlift bro with a lot of weight on you and traps are yours to have too

>>42439870
Do it if you want, but if you isolate traps right they'll blow up, just make sure you keep your lats in check bruddeh.

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>>42440495
post pic

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>>42440521
Sure.

They're super big, but I think they're big for someone who never hits them direct or does any deadlifts.

Been hitting the gym for 3 months now, making some muscle memory gains.

>>42440590
Nice traps anon. Merlin.

>>42440590
I meant to write "they're not super big *", lol.

I am not sure if I should start hitting them directly. I don't want an unbalanced look.

>>42440634
Thanks, breh.

>>42439870
My question is how do you not train traps aside from sitting around doing bicep curls -- tons of exercises work traps

>>42440663
Nah I wouldn't. Too big traps are something that fucks up a whole look. Train your shoulders (isolate!) and practice a good posture, so your traps don't show off.
My opinion at least.

>>42440590
I take it back. nice traps anon. what do you do to work them?

>>42440701

Oh I don't know maybe shrugs?

>>42440802
Thanks.

As I said, I don't train them directly or do any sort of deadlifting. They were pretty similar size before lifting, only grown a little.

I am not sure why they are naturally developed like that.

I guess you should look towards that Alex guy people like to make fun of. He actually went from having no traps to having pretty good ones:

https://www.youtube.com/watch?v=hv6Z1G7ctlo

>>42439870
If I'm doing power shrugs to isolate traps (because those seem to be the most widely-accepted exercise for them) how heavy do they need to be? Cause my shrug weight is just a bit heavier than my deadlift weight, but i cant do many reps of much more weight. Is that enough?

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>>42441250
static hold rack pulls above the knee with straps will change your life

>>42441418
Will do breh. thanks

>>42440590

juicy traps

n-no homo

>>42439986
>>tfw my mother would kick me out of the house if I ever had traps too big
wtf? why?

would she think youre on roids?

>>42441418
Based Alex.

>>42440590
Is... is that? A delicate smattering of well trimmed hair across your pec... pectorals? B-bakaaa...

>>42442492
No?

>>42442512
Oh. Then get a better goddamn camera, fuck.