>reached lmao 1.75 plate squat for 8 reps one week ago
>today a regular told me my form is shit and taught me good form
>back to 1 plate
8 months in and my squat was my best compound. I'm on the verge of giving up, need your best motivationnal pics /fit
sounds like a good opportunity to get better at something. few do this
Put this on your background and read it to yourself every time you see it. it's the small things like this that will get you there.
We're all gunna make it :,)
>>42439008
>8 months
>1.75pl8's squat
I mean, listen little noob, at least now you know, fuck off with this shit attitude. What were you doing wrong btw?
>>42439055
Wasn't squatting down enough(i could barely feel my glutes working) and the bar was also tilted to my right.
>>42439041
>>42439048
thanks a lot brahs
>>42439008
Gym bro told me my form was shit with deadlifts and I restarted at 2 plate.
>lifting 255
>basically stiff legged
>back would hurt for two days every time I deadlifted, thought it was normal
>old gym bro said "you ain't using your ass and legs at all
>fixed my form
>315 1x5 four weeks later
It's not the end of the world breh. Your numbers will probably rise quicker now
"Im on the verge of giving up", dont be quitter because you stall - Be better.
>>42440302
Me again lol
When i startet at uni we were 5 guys that startet to workout, every single one of them stopped but i kept at it and today they look like shit.