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will drinking more water help me lean out and lose water weight?
I'm clean bulking, but somehow I feel like my stomach is swelling up. I know it's water weight because my weight keeps fluctuating and I look leaner on some days. It really takes a toll on me psychologically to see my abs faded. Wat do? I've cut out sodium, but my water intake is horrid. Because I've upped my carbs and is supposedly dehydrated, I guess this could be a reason. How much water should I be drinking, and any other foods to cut the bloat? (I read bananas were good)
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pic related is NOT me, but rather the biggest faggot this board has seen in it's short life
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drink as much water as possible so your body just cycles through it. It'll get used to not having to retain any water because you'll constantly be hydrating yourself.
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>>42438288
What's wrong with the pic and comment? You clearly are too insecure to show us your sexy rock hard abs.
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>>42438561
but im a dyel
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>>42438546
how much tho
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>>42438687
a lot?
i just started drinking more and more often and now I'm thirsty every half hour/hour, but there's also not much water weight anymore.
Worked for me, just drink n drink n drink, even when not thirsty
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>>42438687
go to >>42439551
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>>42438569
stop posting youre skinny and nobody cares about your shit tier body
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