http://www.noexcusescrossfit.com/2016/03/27/barbell-math-is-way-too-hard/
if there was ever any doubt in my mind that crossfitters are retarded it is now gone.
>counting how much weight you have on the bar is wrong
>instead learn how much every possible weight 'looks' by rote memorization
there is literally no aspect of fitness these fags wont invent there own unnecessarily ass backward methodology for even loading a bar. This is a kind of retardation thats would be below actual fucking retards.
>>42437870
>no excuses crossfit
>math is hard
>>42437870
To be fair they frequently use non-standard plates, an actual lifter walking through a crossfit gym would probably struggle to decipher what exactly everyone was using
>>42437870
Of fucking course it's written by a woman. It us Fucking simple arithmetic made even Fucking simple by the fact the weights all end in five except for a ten pounder but if you can't add ten you should consider a shotgun facial treatment.