Does anyone have any tips to improving posture? I try keeping my shoulders back but they seem to always eventually go back to their original position, making me look like a total beta. Also any tips for having more alpha body language?
>>42432740
Work core and back out. Just keep re adjusting..
Used to have decent posture then gained good amount of weight and it went to shit. Now just always re adjusting
Tell me how you fixed your pelvic tilt, anons.
>>42433638
work your glutes