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Rack Pulls vs Block pulls

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File: gggggggggggggggggdfgdg.jpg (167KB, 885x654px) Image search: [Google]
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What is the fucking difference.

rack pulls vs block pulls

Pic derelated
>>
the way the bar comes off blocks is the same as the way it comes off of the floor, this is important IF you are training the pull from the floor as a skill, ie weightlifters or powerlifters
>>
File: 1502140319057.jpg (33KB, 419x419px) Image search: [Google]
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>>42432121
You're right. Thanks.
Thread posts: 3
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