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>more sweaty than average person
>have strength for heavier rows/deadlifts
>whenever I go heavier than what Im currently at the bar slips through my sweaty bear hands
>mixed grip gives me a weird forearm pain
What do? I dont want to grt straps because im a noob ans it will look mad cringey
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>>42431140
Increase grip strength
Bring a towel
Buy chalk or liquid chalk if your gym doesn't allow it
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chalk
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>>42431140
but some liquid chalk
i had the same issue, it put 5kg on my deadlift instantly and my lift is safer because i done have to hurry to get the weight back down as it slips out my hand
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>>42431140
Chalk is the shit when doing deads or oly lifts,had instant gainz. Haven't tried liquid chalk
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>>42431140
Could be something you are eating or you have shit cardio health. You sweat more profusely when your heart is working hard. That's why fat people are sweaty pigs. Their hearts can't keep up.
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>>42431290
Well this is bullshit
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>>42431140
You probably have hyperhidrosis, I do, just have to actually use a towel or two during your workout and have a spare shirt untill you make it then just go shirtless. Kinda sucks but you'll get over it. Chalk will make a massive difference though, try it.
Thread posts: 8
Thread images: 1
Thread images: 1