>when your obese coworkers tell u protein shakes are bad for u
>>42428931
They are not wrong
>when your bench is 2pl8 but your squat is 1pl8
>When your curl is 4pl8 but you can't deadlift the bar
>>42428976
well that's not possible unless you are on a wheelchair
>>42429019
...Tfw it literally describes me
>>42428976
>when your bench is not even 1.5 pl8 but your squat is 3 pl8
Retarded normie faggots using up all the benches on their fucking 10 pound forward arm raises and curls. You dumb fucking cunt, you can just fucking stand up for that shit! And why would you do DB rows with a twenty for a million reps, what the fuck are you trying to accomplish
>there are 7 cables in my gym
>guy is using one attached to the only two i can do cable flies with
>Other five are open
>he's doing shitty form curls
>Me: Hey could you switch to one of the other's so i can use these?
>Him: I've only got three more sets
>He keeps going
>>42428976
I had a curlbro friend that saw the light and started squatting and his bench was way higher than his squat, nothing wrong with that
>>42428931
>shovel 3500kcal into my mouth every day
>lift 5x/week
>don't feel like I'm growing
I know this shit takes time but fuck it sucks when I get home and lose my pump, and go back to looking like the scrawny faggot I am.