1 year 3 months

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>>42428251
That's what taking gear does.

You on a fitness board mother fucker. Do you think we all don't know what a year and 3 months looks like?
Just be fucking real, we don't care. Alot of us are on all sorts of shit.
Fuckin Dork

there's only one honest picture there and you look like a fatty with a pump in that

there's nothing impressive about going on a bulk and getting intermediate lifts

>>42428270
Sorry to burst your bubble but I ain't on shit. This is what proper nutrition and hc powerbuilding gets you.

>>42428298
I'd love to know how to have a pump while being inside your house.

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>>42428312
Who are you lieing to here? Yourself. This is not reddit nigger, there are no upvotes here. A year and 3 months is not shit.

People like you are the worst because you live a lie. What you could say is hey check my results, not bad 1 year 3 months i'm on TRT and bla bla bla whatever.
You look blown up.

Even TRT is still gear homie. I've heard niggers argue they werent really on test because they were low T. You are not natty. End of discussion.

>>42428251
Why are your squat and deadlift so low? I feel like you should be pulling much higher than 455, just by how your body looks.

Bench is understandable, most people peak naturally at 275 for reps. Nobody in the world benches 3 plates off gear.

You sure you're not on light gear? Small doses of dianobol maybe?

>>42428251
which one is after?

>>42428941
Nope. In all honesty I am pretty fat and I use that as an advantage to take good pics + the lightning. I had sum minor problems with back so I couldn't focus on them that much. My goal is to pull 500 pretty soon.

>>42428962
There are no "before" picture here.

>>42428941
>Nobody benches 3 plates off gear
What?

Who cares, you're not even six feet. Your body and lifts are irrelevent.

>>42428941
3 plates naturally is easy

>>42428941
lolwut. I'm 7 kg of 3pl8 bench at ~97kg. I'm a natty, noncompeting homegymer.

Dat dere creatine doe.

>>42428941
>Nobody in the world benches 3 plates off gear.

lol

Fucking stop posting. Go away.

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>>42428251
im 5 11, 183lbs, 4 months lifting and 1 and half month bulking

gained 14 lbs in 1 month, my goal is 200 lbs

you have slow progress lad, im going to be 200 in 1 month more

>>42428251

Nice lamp. You're moms really good with a camera. Did she fold up your undies for you in the first pick?

>>42428251
nj dude

>>42428941

Lmao I'm like 100kg natty, and I can bench 3pl8 any day of the week.

>>42429477
Why are you bulking so fast? I have a similar frame and had similar build and I can say that getting to 200 seemed like a good idea as a skinny dude but it also takes a lot of work to shed the fat back down. I wouldn't go more than a pound a week unless you don't mind the side effects that come from carrying a lot of fat

>>42429477
U'll be ultra fat at 200. You're already looking fat at 183.

>>42430576
>>42430624
i have a belly because i was done eating
i wont get fat

when i was 165lbs and said here that i was going to bulk on 4500 cals a day, many people here said that i will get fat and i didnt

>>42430576
>side effects that come from carrying a lot of fat
what are those?

>>42430993
low test. Bitch tits. depression. high blood pressure. less energy. you name it

>>42431021
i dont have bitch tits and wont get, i burn a lot of calories working out

i workout 5 days a week and very hard

>>42428329
Pls be b8

>>42430993
>Sleep apnea
>out of breath
>blood pressure
>hot
And 165 to 183 isn't too bad cause you still got your beginner gains and 183 at your height is normal. It doesn't matter how much you work out. You can't outrun a heavy caloric surplus forever.
>>42430984
>I have a belly because I was done eating
That's not how abs work kiddo

>>42428386
op btfo and not replying because he knows hes a dirty fucking liar FUCK YOU OP DIE DIE DIE

A bunch of salty faggots calling roids but no one even bothered to ask where op started. Got any before pics op?

>>42428329
viagra makes you look swole

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>>42428941
> Nobody in the world benches 3 plates off gear

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>>42431463
pic on the left about 3-4 months in. pic on the right 6 months in and a bad bulk. Fat as shit.

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>>42428941
>Nobody in the world benches 3 plates off gear.

>>42431559
Height?

>>42431568
5,11

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>>42431579
I believe you. I'm 15 pounds lighter and made similar progress going 135 to 200 to 190 lifting mostly consistently for two years. Nice job op

>>42431655
Thank you

>>42431655
Two years yet can't OHP 1 plate for reps.

>>42431785
>couldn't OHP the bar at first
>began as skelly 135 6'
>shoulder inpingment a year in from bad form on db OHP
Progress is progress I'm better then I was before

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>>42431559
You looked like you aged 10 years, juicemonkey--or should I say (((jew's monkey))).

>>42429453
>creatine
>natty
Pick one